Yoga for Two — prenatal yoga course

A practical video course for expectant mothers by Irina Filimonova: support your body, release tension and gently prepare for birth — at home, at your own pace.

What's inside

01

Video course for pregnancy

Full-length yoga classes recorded for expectant mothers, available in your member account.

02

Support for body and mind

The practices help support the body, release tension and gently prepare for birth.

03

At home, at your own pace

Watch on any device whenever it suits you — pause, repeat and continue when you are ready.

Course access

30 days1 799 ₽one-time payment Get the course →

90 days4 299 ₽one-time payment Get the course →

180 days6 399 ₽one-time payment Get the course →

Checkout is on the Russian page for now — international Visa and Mastercard are accepted at payment.

Try a free lesson first

The course includes a free trial lesson — meet the practice and the teacher before buying.

Watch the free lesson →